Facebook Challenge – Post #2
Egg cups… Packed with veggies, a little crumbled bacon, some fine shred fiesta cheese… Filled egg whites or egg beaters. Lunch for many day!! They reheat great!
~ Elena Erdmann
Another quick power packed idea…love this for mid day snack too!
~ Aimee Watson Chandler
Hey – Elena Erdmann when are you coming to my house to make those!
~ Diane Hayden
My only suggestion is to stick with the whole egg not just the whites and stay away from egg beaters. My favorite eggs are Vital Farms eggs, they are pasture raised and organic where the chicken are allowed to roam and eat their natural diet. Remember healthy fats are extremely important for satiety, to make hormones, replenish the brain and nervous system and stimulate the metabolism.
~ Frank Aieta