Trying and failing at losing weight again is just not on your mile-long list of to-do’s­I­love anymore. And you’re sick of hearing “Oh! You need to go Paleo!” “Try vegan!” “OHHHH! Have you done RAW, yet??” It’s time for something new, something revolutionary, something that REALLY WORKS. This is the first book of its kind […]

Over the past year, Dr. Diane Hayden and I have paired up to put into print a book that will aid the reader to finally achieve their goal of optimal health and weight loss. I’m excited to share a sneak peek from some of the chapters, right now!